{"id":22807,"date":"2023-12-03T21:20:49","date_gmt":"2023-12-04T01:20:49","guid":{"rendered":"https:\/\/www.pedroandretta.info\/index\/?p=22807"},"modified":"2023-12-03T21:20:52","modified_gmt":"2023-12-04T01:20:52","slug":"lei-do-esforco-inverso-por-que-as-vezes-fracassamos-quando-nos-esforcamos-demais","status":"publish","type":"post","link":"https:\/\/www.pedroandretta.info\/index\/2023\/12\/lei-do-esforco-inverso-por-que-as-vezes-fracassamos-quando-nos-esforcamos-demais\/","title":{"rendered":"Lei do Esfor\u00e7o Inverso: por que \u00e0s vezes fracassamos quando nos esfor\u00e7amos demais"},"content":{"rendered":"\n<p><strong>Lei do Esfor\u00e7o Inverso: por que \u00e0s vezes fracassamos quando nos esfor\u00e7amos demais<\/strong><\/p>\n\n\n\n<p>A lei do esfor\u00e7o inverso \u00e9 inestim\u00e1vel nos momentos em que voc\u00ea n\u00e3o para de se mover, mas n\u00e3o avan\u00e7a \u2014 pelo menos n\u00e3o na dire\u00e7\u00e3o desejada.<br>Isso pode levar a um ciclo vicioso em que voc\u00ea se sente mal por n\u00e3o ter feito o suficiente, se esfor\u00e7a ainda mais e se for\u00e7a a continuar.<\/p>\n\n\n\n<p>Mas, alertam os psic\u00f3logos, essa press\u00e3o s\u00f3 serve para aumentar o estresse e bloquear o caminho.<\/p>\n\n\n\n<p>via BBC<\/p>\n\n\n\n<p>#Trabalho<\/p>\n\n\n\n<p>Dispon\u00edvel em: <a href=\"https:\/\/www.bbc.com\/portuguese\/articles\/c3g2996p2mjo\">https:\/\/www.bbc.com\/portuguese\/articles\/c3g2996p2mjo<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"600\" height=\"369\" src=\"https:\/\/i0.wp.com\/www.pedroandretta.info\/index\/wp-content\/uploads\/2023\/12\/image-10.png?resize=600%2C369&#038;ssl=1\" alt=\"\" class=\"wp-image-22808\" srcset=\"https:\/\/i0.wp.com\/www.pedroandretta.info\/index\/wp-content\/uploads\/2023\/12\/image-10.png?resize=600%2C369&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.pedroandretta.info\/index\/wp-content\/uploads\/2023\/12\/image-10.png?resize=300%2C185&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.pedroandretta.info\/index\/wp-content\/uploads\/2023\/12\/image-10.png?w=653&amp;ssl=1 653w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Lei do Esfor\u00e7o Inverso: por que \u00e0s vezes fracassamos quando nos esfor\u00e7amos demais A lei do esfor\u00e7o inverso \u00e9 inestim\u00e1vel nos momentos em que voc\u00ea n\u00e3o para de se mover, mas n\u00e3o avan\u00e7a \u2014 pelo menos n\u00e3o na dire\u00e7\u00e3o desejada.Isso pode levar a um ciclo vicioso em que voc\u00ea se sente mal por n\u00e3o ter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"elearning_container_layout":"tg-site-layout--default","elearning_sidebar_layout":"tg-site-layout--default","elearning_remove_content_margin":false,"elearning_sidebar":"default","elearning_transparent_header":"customizer","elearning_logo":0,"elearning_header_style":"default","elearning_menu_item_color":"","elearning_menu_item_hover_color":"","elearning_menu_item_active_color":"","elearning_menu_item_active_style":"","elearning_page_header":true,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[21],"tags":[176],"class_list":["post-22807","post","type-post","status-publish","format-standard","hentry","category-informeci","tag-trabalho"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","views":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.pedroandretta.info\/index\/wp-json\/wp\/v2\/posts\/22807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pedroandretta.info\/index\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pedroandretta.info\/index\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pedroandretta.info\/index\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pedroandretta.info\/index\/wp-json\/wp\/v2\/comments?post=22807"}],"version-history":[{"count":0,"href":"https:\/\/www.pedroandretta.info\/index\/wp-json\/wp\/v2\/posts\/22807\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.pedroandretta.info\/index\/wp-json\/wp\/v2\/media?parent=22807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pedroandretta.info\/index\/wp-json\/wp\/v2\/categories?post=22807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pedroandretta.info\/index\/wp-json\/wp\/v2\/tags?post=22807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}